Start your journey to thriving
My passion is to see people with neurodivergent brains thrive.
I’m not going to deny it, living in a neurotypical world with a neurodivergent brain is tough! Having a companion on the journey can lighten the load. It’s my deep desire to create a space where each person is able to see what is possible for a life of thriving.
Who I work with:
Late diagnosed/undiagnosed women sorting out who they want to be in their second half of life with the new knowledge of their unique brains.
Teens and young adults on aligning behaviors with who they want to be.
Why is Coaching important?
Coaching is listed as one of the key interventions for ADHD management by many experts.
In coaching we co-create a space for you to explore goals and identify barriers that are holding you back from a life of thriving. I believe that when a person is flourishing individually, they are able to bring their gifts and talents to change the world. Coaching therefore, is no less than a world changing space to realize growth, see dreams come to fruition and discover how to live from a place of ease; even if that dream is just to get a little more organized or to be a little kinder to yourself. All of these little goals stack up to create a life of thriving.
Is coaching right for you?
Are you feeling overwhelmed by modern, daily life and know that there must be an easier way? Maybe you’re just discovering that you are ADHD, AuADHD or high-functioning Autistic spectrum and are wondering “now what”? Has a lifetime of being told: “sit still!”, “stop talking!”, “why can’t you just…” or losing things, being late, and never being able to find your keys taken a toll on your self-worth and self-compassion? I feel you!
Coaching is a goal oriented process that gets at the heart of the why. Personal change and growth occur not through will power but through deep, heart-level shifts in who we believe we are and what we believe ourselves capable of. Structures, routines and new habits emerge from these belief level shifts.
As a coach, I listen for those limiting beliefs and hold space for you to discover what else is possible for a life of ease that works for YOU and your unique way of being in the world.
You have everything you need to create a life of thriving. It’s my honor to walk alongside you until you are sturdy enough to flourish on your own.
