Start your journey to thriving with ADHD

My passion is to see people with Adhd thrive.

I’m not going to deny it, living in a neurotypical world with an ADHD brain is tough! Having a companion on the journey can lighten the load. I love to work with people anywhere along the road. Particularly, late diagnosed women sorting out who they want to be in their second half of life with the new knowledge of their ADHD. It’s my deep desire to help each person see what else is possible for a life of thriving.

Why is Coaching important?

Neurospicy brains are so cool! They are exploding with curiosity and creativity. Their non-linear thinking has so much to offer the world! Often, big challenges come along for the ride. None of theses things are universal for all neurodivergent folks but some of the challenges that we face might include:

  • Executive Functioning

  • Planning, time-management, organization issues

  • Navigating career with Imposter Syndrome

  • Low self-worth

  • Perfectionism/People Pleasing

  • Health Concerns/Medications/Hormone sensitivity

  • Dopamine seeking behaviors

  • Knowing “what” we need to do but not being “able” to do what we know.

How can coaching help? Coaching is a goal oriented process that gets at the heart of the why. Personal change and growth occur not through will power but through deep, heart-level shifts in who we believe we are and what we believe ourselves capable of. Structures, routines and new habits emerge from these belief level shifts.

As a coach, I listen for those limiting beliefs and hold space for you to discover what else is possible for a life of ease that works for you.

You have everything you need to create a life of thriving. It’s my honor to walk alongside you until you are sturdy enough to flourish on your own.

You can Flourish in the rocky places in life